We are interested in providing support to communities in the Central New York region that promote physical activity and seek to reduce the associated risk of chronic disease by installing a Monday Mile walking route. Continue Reading
Each year during the first week of April, people around the country celebrate National Public Health Week. This week is dedicated to recognizing the contributions of public health in helping us all lead longer, healthier lives. From seatbelts to tobacco-free policies and vaccinations to refrigeration, public health impacts us all. Continue Reading
We recently had a chance to catch up with SU Food Services’ new Executive Chef, Parvinder Singh. Singh joins the SU community from Cornell and has previously served as an Executive Chef at the University of Oklahoma and University of Buffalo. In the short time since joining SU, Chef has been quite busy getting to know the Food Services staff and operations and creating new recipes that are student tested and approved. Continue Reading
For the past several years, Healthy Monday has partnered with SU Abroad in Florence to offer students studying there a chance to maintain their healthy habits while studying abroad. Continue Reading
Age: 41 years old
Your day job (how you pay the bills!): Syracuse University Food services Supervisor Continue Reading
Location (just city or town): Baldwinsville N.Y.
Your day job (how you pay the bills!): Upstate Financial Services Continue Reading
On July 1, 2015 Syracuse University proudly joined more than 975 universities in the United States that are completely tobacco-free. Continue Reading
Meditation helps us to live in the present rather than being stuck in the past or anxious about the future. It helps bring clarity and compassion to our relationships and to the events of our lives. It is a simple but powerful means of achieving serenity. Most people have heard of meditation, but there are many misconceptions. Continue Reading
As college students, we stay up late studying, pulling all-nighters to finish essays, online internship searching, and other college aged kid shenanigans. It’s no wonder that it seems harder than ever to stay healthy when suddenly it’s one a.m., your stomach is growling, and you still have another 5 pages to write! It didn’t come as a surprise to me when Syracuse University was rated #1 for the amount of late night food ordered. Continue Reading
I named it “Holy Moly” for a reason! This salad is loaded, incredibly filling and satisfying!
Note: You will most likely have leftover rice and peppers, but that just means you’re all set for tomorrow’s meal! Score! Continue Reading