Spring 2018 Campus Programs

We’ve wrapped up another great semester of Healthy Monday programs on campus.  We wish all our students the best of luck with final exams and we hope everyone has a relaxing and restorative winter break.

We can’t wait to welcome everyone back to campus in January and we have a great lineup of Healthy Monday programs to keep you healthy all semester long.  Check the Events & News page for the most up-to-date program information.  Healthy Monday programs will resume on Monday, January 22nd.

April Try Me: Caprese Plate

The traditional Caprese Salad is a popular staple in Mediterranean cuisine. It typically includes fresh mozzarella, tomatoes, fresh basil and extra virgin olive oil. The nutrients and flavors provided in this dish help serve-up a power plate providing essential vitamins and minerals for optimal health and wellness. Continue Reading

Autumn Hikes

Author: Abby Case, SU | Class of 2017 |  Falk College of Sport and Human Dynamics | Nutrition Major, Food Studies

We are well into the most glorious season of the year. Leaves have begun changing, our favorite flannels are out, and our lives are once again filled with crisp apples and radiant pumpkins.

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